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How do I prepare for my lab appointment?

Explains how to prepare for your lab draw, including fasting, supplements, and what to bring.

Most lab tests require fasting for 8 hours beforehand (water is fine), unless your clinician has told you otherwise. Check your specific test's instructions for any other requirements.

Stopping supplements 2 days prior is also recommended for most lab tests, unless your clinician has advised against it.

A few other things to keep in mind:

  • Bring your requisition, available in the Documents section of your portal. You can print it out or screenshot it.

  • Wear comfortable clothing that makes it easy to access your arm.

  • Bring water.

  • And once it's done, treat yourself to something sweet, you earned it!

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